End of the year posting
About Pain & Discomfort
Finding Meaning in doing seemingly meaningless things
A Western States 100 Book
An ode to the jog
The Lottery.... again.
Hey Marathon... it's been a while.
The roads we travelled
Run Wherever - Love Whoever
Hometown Racing
Value Driven
Rebirth
Willpower 8th Birthday
Taking Action
Unsung Heroes
Filling the Void
Sierre-Inspira-Zinal
ZUT Returns
9th Running Anniversary
Coach Appreciation Post
Western States in Retrospect
Olympic Valley to Auburn
Final Words
About Fueling
The Western States Heat
Extra Challenges
The Canyons
My ABC-Goal
The Crew is me - The Crew is you - Yeah we're the Crew
Race Scripts
100 Meilen Poesie
WSER Gear Check
Greece Runcation Recap
FYI: Shoes
The not so bad worst case
Why We Race
Making peace with the Boston Marathon
The Test
Measurability vs. Unconditional Love
"Know Your Why", they said
Willpower Athletes Hangout
Would I lie to you?
My customized RPE scale
Madeira Runcation Retrospective
A New Willpower Athlete
WSER - A short digression into habits
Why I should or should not run the Western States 100