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Yeah, structure is great, but you know what else is? Introspection. Thinking it through. This was a good one. You’ll figure it out. 💪

And oat milk. That’s also great.

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Oat milk & introspection ♥️

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Sounds familiar. After my Ultra bikepacking race in 2020 I also fell in a black hole. It was a mental thing not physical. I decided to just sit it out and after half a year or so I felt like making new plans and adventures again. Finally I switched from long distance cycling to trailrunning currently. This is uncharted territory for me which gives me also a new mental boost.

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Thanks for sharing this experience, Johan. I agree that trying something totally unfamiliar is a good trick to get "hooked" again. I am currently thinking what this could be for me....

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Apr 27Liked by Chris Z

Mir geht es mal wieder ähnlich.

Ich hab mich kurzerhand noch für den Rennsteiglauf angemeldet 😅.

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Haha fühl ich! Ach das geht noch? Ich dachte der ist immer super schnell ausgebucht...

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