As an avid smartass, I just wanted to let you know that what you describe is pure mindfulness (instead of anti-mindfulness): intentional, non-judgemental awareness of the present moment.
I love smartass comments! ❤️ you’re right, it’s turbo-mindfulness indeed. In Germany we say "Achtsamkeit" which sounds a little bit more like being cautious or respectful with yourself. That’s what I was referring to when I wrote about anti-mindfulness.
As an avid smartass, I just wanted to let you know that what you describe is pure mindfulness (instead of anti-mindfulness): intentional, non-judgemental awareness of the present moment.
I love smartass comments! ❤️ you’re right, it’s turbo-mindfulness indeed. In Germany we say "Achtsamkeit" which sounds a little bit more like being cautious or respectful with yourself. That’s what I was referring to when I wrote about anti-mindfulness.